When I first found out about the 31 Day Fat Loss Cure program by Vic Magary, my own instinct told me that it was a gimmick. The name appeared hyped up. I got a copy of the program to examine it and see whether it provided any worth at all.
My first reaction was one of surprise. By the name I believed that this would be some lame diet plan which promises an effort free weight loss with little if any chance of delivering. It was very clear that Vic Magary isn't the sort of man who believes in getting anything without needing to work for it. The workouts the program advocates are not for people who aren't ready to make an effort.
The 31 Day Fat Loss Cure is really a set of five workout plan, each 31 days long. Additionally, there's even a nutrition plan which is the same for all the workout programs.
The workout programs include two bodyweight plans, 2 gym plans for newbies and advanced trainees. There is also one plan which is specifically made for people in their 60's or older or those who have some kind of injury that prevents them from exercising regularly. All of the workouts are brief plus focus on compound exercises. These types of workouts are intense. The purpose is clear: burn a lot of calories in a short time and also improve your metabolism along the way.
Each one of the workouts are shown in video and also discussed clearly. The workout programs can be done again so you don't have to be worried about how you will keep or continue your weight loss following the first 31 days. If you're a newbie, you can also move on to the advanced programs.
These types of exercises are suitable for women and men and also the program can be adopted at home or at the health club. The exercises are all built around the idea of doing intense strength workouts to enhance your own metabolism as high as possible. These types of exercises are difficult therefore prepare to work hard. Nevertheless, the results can be impressive.
The nutrition part of the 31 Day Fat Loss Cure is fairly easy to understand: you are supposed to steer clear of any junk foods. Therefore, fruit, veggies, nut products, and seeds are great. So is meat, fish, and also eggs. The idea is to eat food which our ancestors could also eat. The theory is that our body is better suited to this type of food and not to the industrialized food a lot of people eat.
All in all, if you're prepared to put in some hard work, the 31 Day Fat Loss Cure can deliver fast results. It's up to you to follow it.
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You can find out more about the 31 day fat loss cure when you check out the video clip offered here.